Organic Traditions Blog

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Which Milk Alternative is Best For You 0

So, you’re ready to ditch the dairy and you’re starting with milk. With so many options out there (who knew you could milk an oat?!), it can be confusing trying to figure out which one is best for you. We’re going to make that easier. Here’s the tea, or in this case milk, on which dairy free milk alternative is right for you.

Nov 30, 2021

Superfood Spotlight: Green Banana Flour 0

Learn about the benefits of green banana flour, a versatile, gluten-free, nutrient dense flour. Read about the benefits of green banana flour and how to incorporate it into your recipes to enjoy the prebiotic benefits of this grain-free flour.

Oct 20, 2021
Tags: education

5 Ways To Start Your Gratitude Practice 0

Practicing gratitude has shown to improve your mood, increase sleep quality, reduce stress and even make you more resilient - but how do you do it? Here are 5 ways you can practice gratitude everyday.

Oct 08, 2021
Tags: education

8 Spices To Better Health 0

Ever feel like spicing up your life? We don’t mean a change of scenery or a new haircut – we mean literally spicing up your life - in the kitchen that is. Here are eight of our favourite spices that will not only add a depth of flavour to your dishes but offer some pretty amazing health benefits too!

Sep 27, 2021
Tags: education

Why We Love Pumpkin and Why You Should Too 0

If we had to sum up fall into 3 words, it would be Pumpkin Spiced Everything. It may sound like an exaggeration, but we assure you, this isn’t a drill. We are pumpkin obsessed over here and once we tell you why, you will be too!

Sep 22, 2021
Tags: education

5 Superfoods for SuperSKIN 0

You're walking the aisles of beauty store and you see a 14-step skin care routine and think to yourself “I have to buy ALL of this to have nice skin?” Who can relate? Been there, done that and let us tell you, it is not a good feeling (for you or your bank account). Defeated, you might think to yourself - you'll never have the skin you want. Well, think again. What if we told you that beautiful skin comes from within? No, we aren’t just talking about inner beauty (although every important, you’re ALL beautiful!) When it comes to skincare, it’s not only about what you put on your body, but also about what you put in your body. Here are 5 superfoods to help you glow from the inside out!