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{"id":4417930494016,"title":"Simple Power Balls - Nut Free!","handle":"simple-power-balls-nut-free","description":"\u003cp\u003eThese power balls are not only healthy, quick and easy to make - they're also 100% nut free and school safe! How? Thanks to our baru seeds! Baru seeds, what are soon to be your new favourite superseed, have a slightly nutty taste similar to peanuts and almonds BUT they're 100% nut free!⠀\u003cbr\u003e⠀\u003cbr\u003eIf any moms out there are looking for a \u003ca class=\" xil3i\" href=\"https:\/\/www.instagram.com\/explore\/tags\/nutfree\/\"\u003e#nutfree\u003c\/a\u003e \u003ca class=\" xil3i\" href=\"https:\/\/www.instagram.com\/explore\/tags\/schoolsafe\/\"\u003e#schoolsafe\u003c\/a\u003e snack this one's for you! Recipe by \u003ca href=\"https:\/\/www.sneakymommies.com\/baru-power-balls\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e@sneakymommies\u003c\/a\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cp class=\"c3\"\u003e\u003cstrong\u003eOrganic Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"c5 lst-kix_9o57eyfhxrp3-0 start\"\u003e\n\u003cli\u003e\u003cspan\u003eBrain boosting fats\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan mce-data-marked=\"1\"\u003ePeanut Free \u0026amp; School Safe!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"c3\"\u003e\u003cspan\u003e\u003cstrong\u003eWhat You’ll Need:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"c5 lst-kix_d19ryv9qgs4w-0 start\"\u003e\n\u003cli\u003e15 pitted dates (you can always use more or less!)⠀\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e1\/2 cup \u003ca href=\"https:\/\/organictraditions.com\/collections\/wholefoods\/products\/roasted-baru-seeds\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ebaru seeds\u003c\/a\u003e⠀\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e3\/4 cup rolled oats⠀\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e1\/4 \u003ca href=\"https:\/\/organictraditions.com\/collections\/wholefoods\/products\/flax-seeds-golden\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eflax seeds⠀\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e1\/2 cup of \u003ca href=\"https:\/\/organictraditions.com\/collections\/wholefoods\/products\/chia-seeds-dark-whole\" target=\"_blank\" rel=\"noopener noreferrer\"\u003echia seeds\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e1\/2 cup \u003ca href=\"https:\/\/organictraditions.com\/collections\/wholefoods\/products\/hemp-hearts\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ehemp seeds\u003c\/a\u003e⠀\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e1 tsp pure vanilla⠀\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e1\/2 cup \u003ca href=\"https:\/\/organictraditions.com\/collections\/powders\/products\/cacao-powder\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ecacao powder\u003c\/a\u003e⠀\u003c\/li\u003e\n\u003cli\u003e 2 tbsp \u003ca href=\"https:\/\/organictraditions.com\/collections\/new-superfoods\/products\/coconut-oil\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ecoconut oil⠀\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"c3\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul class=\"c5 lst-kix_d19ryv9qgs4w-0 start\"\u003e\u003c\/ul\u003e\n\u003cul class=\"c5 lst-kix_mrfwp7wnqh7z-0 start\"\u003e\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDairy Free - Gluten Free - Vegan - Refined Sugar Free - Nut Free - School Safe\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003ePrep Time: 15 minutes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eChill Time: 30 minutes\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003ePreparation:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eIn the bowl of a food processor add the pitted dates. Process on high until they get broken up and form into a ball. Using a spoon break the ball down in the bowl a bit so that it sticks to the bottom.\u003c\/li\u003e\n\u003cli class=\"instruction\" itemprop=\"recipeInstructions\"\u003eAdd the baru seeds and process with the dates until they get broken up and processed thoroughly and no large pieces remain.\u003c\/li\u003e\n\u003cli class=\"instruction\" itemprop=\"recipeInstructions\"\u003eAdd the remaining ingredients and process for 30 seconds or so until everything is thoroughly combined and no large pieces remain.\u003c\/li\u003e\n\u003cli class=\"instruction\" itemprop=\"recipeInstructions\"\u003eUsing your hands feel the mixture and if it feels too dry, like you won't be able to roll into a ball and for it to stay like that, add ½ tablespoon of coconut oil and process again. If the mixture feels grainy and when you roll it into a ping pong sized ball it stays together then roll it into balls and place in a sealed container in the fridge. The balls will harden in the fridge and will keep their shape.\u003c\/li\u003e\n\u003cli class=\"instruction\" itemprop=\"recipeInstructions\"\u003eStore for 4-5 days max in the fridge in a sealed container.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","published_at":"2020-03-27T10:32:34-04:00","created_at":"2020-03-27T10:32:34-04:00","vendor":"Organic Traditions","type":"Recipes","tags":["desserts","normal","snacks"],"price":0,"price_min":0,"price_max":0,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31527864139840,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":false,"name":"Simple Power Balls - Nut Free!","public_title":null,"options":["Default Title"],"price":0,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0169\/2883\/3600\/products\/sneakymommiespowerballs.jpg?v=1585319845"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0169\/2883\/3600\/products\/sneakymommiespowerballs.jpg?v=1585319845","options":["Title"],"media":[{"alt":null,"id":6006100361280,"position":1,"preview_image":{"aspect_ratio":1.0,"height":625,"width":625,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0169\/2883\/3600\/products\/sneakymommiespowerballs.jpg?v=1585319845"},"aspect_ratio":1.0,"height":625,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0169\/2883\/3600\/products\/sneakymommiespowerballs.jpg?v=1585319845","width":625}],"content":"\u003cp\u003eThese power balls are not only healthy, quick and easy to make - they're also 100% nut free and school safe! How? Thanks to our baru seeds! Baru seeds, what are soon to be your new favourite superseed, have a slightly nutty taste similar to peanuts and almonds BUT they're 100% nut free!⠀\u003cbr\u003e⠀\u003cbr\u003eIf any moms out there are looking for a \u003ca class=\" xil3i\" href=\"https:\/\/www.instagram.com\/explore\/tags\/nutfree\/\"\u003e#nutfree\u003c\/a\u003e \u003ca class=\" xil3i\" href=\"https:\/\/www.instagram.com\/explore\/tags\/schoolsafe\/\"\u003e#schoolsafe\u003c\/a\u003e snack this one's for you! Recipe by \u003ca href=\"https:\/\/www.sneakymommies.com\/baru-power-balls\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e@sneakymommies\u003c\/a\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cp class=\"c3\"\u003e\u003cstrong\u003eOrganic Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"c5 lst-kix_9o57eyfhxrp3-0 start\"\u003e\n\u003cli\u003e\u003cspan\u003eBrain boosting fats\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan mce-data-marked=\"1\"\u003ePeanut Free \u0026amp; School Safe!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"c3\"\u003e\u003cspan\u003e\u003cstrong\u003eWhat You’ll Need:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"c5 lst-kix_d19ryv9qgs4w-0 start\"\u003e\n\u003cli\u003e15 pitted dates (you can always use more or less!)⠀\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e1\/2 cup \u003ca href=\"https:\/\/organictraditions.com\/collections\/wholefoods\/products\/roasted-baru-seeds\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ebaru seeds\u003c\/a\u003e⠀\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e3\/4 cup rolled oats⠀\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e1\/4 \u003ca href=\"https:\/\/organictraditions.com\/collections\/wholefoods\/products\/flax-seeds-golden\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eflax seeds⠀\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e1\/2 cup of \u003ca href=\"https:\/\/organictraditions.com\/collections\/wholefoods\/products\/chia-seeds-dark-whole\" target=\"_blank\" rel=\"noopener noreferrer\"\u003echia seeds\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e1\/2 cup \u003ca href=\"https:\/\/organictraditions.com\/collections\/wholefoods\/products\/hemp-hearts\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ehemp seeds\u003c\/a\u003e⠀\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e1 tsp pure vanilla⠀\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e1\/2 cup \u003ca href=\"https:\/\/organictraditions.com\/collections\/powders\/products\/cacao-powder\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ecacao powder\u003c\/a\u003e⠀\u003c\/li\u003e\n\u003cli\u003e 2 tbsp \u003ca href=\"https:\/\/organictraditions.com\/collections\/new-superfoods\/products\/coconut-oil\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ecoconut oil⠀\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"c3\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul class=\"c5 lst-kix_d19ryv9qgs4w-0 start\"\u003e\u003c\/ul\u003e\n\u003cul class=\"c5 lst-kix_mrfwp7wnqh7z-0 start\"\u003e\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDairy Free - Gluten Free - Vegan - Refined Sugar Free - Nut Free - School Safe\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003ePrep Time: 15 minutes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eChill Time: 30 minutes\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003ePreparation:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eIn the bowl of a food processor add the pitted dates. Process on high until they get broken up and form into a ball. Using a spoon break the ball down in the bowl a bit so that it sticks to the bottom.\u003c\/li\u003e\n\u003cli class=\"instruction\" itemprop=\"recipeInstructions\"\u003eAdd the baru seeds and process with the dates until they get broken up and processed thoroughly and no large pieces remain.\u003c\/li\u003e\n\u003cli class=\"instruction\" itemprop=\"recipeInstructions\"\u003eAdd the remaining ingredients and process for 30 seconds or so until everything is thoroughly combined and no large pieces remain.\u003c\/li\u003e\n\u003cli class=\"instruction\" itemprop=\"recipeInstructions\"\u003eUsing your hands feel the mixture and if it feels too dry, like you won't be able to roll into a ball and for it to stay like that, add ½ tablespoon of coconut oil and process again. If the mixture feels grainy and when you roll it into a ping pong sized ball it stays together then roll it into balls and place in a sealed container in the fridge. The balls will harden in the fridge and will keep their shape.\u003c\/li\u003e\n\u003cli class=\"instruction\" itemprop=\"recipeInstructions\"\u003eStore for 4-5 days max in the fridge in a sealed container.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e"}
Simple Power Balls - Nut Free!

These power balls are not only healthy, quick and easy to make - they're also 100% nut free and school safe! How? Thanks to our baru seeds! Baru seeds, what are soon to be your new favourite superseed, have a slightly nutty taste similar to peanuts and almonds BUT they're 100% nut free!⠀

If any moms out there are looking for a #nutfree #schoolsafe snack this one's for you! Recipe by @sneakymommies

Organic Benefits:

  • Brain boosting fats
  • Peanut Free & School Safe!

What You’ll Need:


      Dairy Free - Gluten Free - Vegan - Refined Sugar Free - Nut Free - School Safe

      • Prep Time: 15 minutes
      • Chill Time: 30 minutes

        Preparation:

        1. In the bowl of a food processor add the pitted dates. Process on high until they get broken up and form into a ball. Using a spoon break the ball down in the bowl a bit so that it sticks to the bottom.
        2. Add the baru seeds and process with the dates until they get broken up and processed thoroughly and no large pieces remain.
        3. Add the remaining ingredients and process for 30 seconds or so until everything is thoroughly combined and no large pieces remain.
        4. Using your hands feel the mixture and if it feels too dry, like you won't be able to roll into a ball and for it to stay like that, add ½ tablespoon of coconut oil and process again. If the mixture feels grainy and when you roll it into a ping pong sized ball it stays together then roll it into balls and place in a sealed container in the fridge. The balls will harden in the fridge and will keep their shape.
        5. Store for 4-5 days max in the fridge in a sealed container.

        Shop this Recipe