There's a reason people have been using turmeric for centuries - it helps with literally everything! Digestive issues, heart health, inflammation, oxidation, cognitive health, you name it and turmeric can help it!â
â
As @maddison.summer said when she created these coconut turmeric lemon energy balls: "these are a dream"â
âŁ
|
Organic Benefits:
- Reduces inflammation
- Antioxidant rich
- Energizing
What Youâll Need:
- 20 datesâ
- 1 cup oatsâ
- 1/2 cup almonds, ground
- 1 tbsp chia seedsâ
- 4 tbsp lemon juiceâ
- Zest of 1 lemonâ
- 1 tsp vanillaâ
- 1 tsp of our full spectrum turmericâ
- Pich of black pepper (enhances absorption of turmeric)â
- Shredded coconut for coating ball
|
Dairy Free - Gluten Free - Vegan - Refined Sugar Free
Preparation:
1. Begin by soaking the dates in boiled waterâ
2. While the dates are soaking, place almonds in food processor and blend until they are finely groundâ
3. Once the dates have soften, drain & add them to the food processor. Save the water!â
4. Put all remaining ingredients in the food processor and blend. Add 1 tbsp at a time of the remaining date water to the food processor until the mixture resembles a doughâ
5. Transfer the dough to a bowlâ
6. Spoon the dough into balls, I used a 1/2 tbsp measuring spoonâ
7. Roll each ball in shredded coconut. Note: I food processed my coconut so that it was fine.â
8. Store these heavenly lil balls in an airtight container and keep in the fridge â
|
